Skip to main content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
Daily Calm Calendar
A free 2020 calendar from Calm.com. Each day has a suggested activity for enhancing personal calm and reducing stress and anxiety.
Free self-care resources from Calm.com, designed to support mental and emotional wellness during the COVID-19 outbreak. Resource categories include: Soothing meditations, Sleep meditations, Sleep stories, Calm music, Calm body, Calm masterclass, Calm kids, Mindfulness resources, Practices to find ease.
Adjusting your study habits during COVID
This guide is designed for college students, but could be helpful for secondary students as well, with tips and strategies for keeping yourself motivated and organized during a school's switch to remote learning. Created by the Center for Academic Innovation at the University of Michigan.
WSA Health & Wellness Databases
The trial for Teen Resource Center runs through April 30, 2020.