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WSA@Home Enrichment Resources: Get Moving!

Online resources to support WSA students and families at home

Inside Moving

YMCA free fitness videos
The YMCA is providing free access to many types of fitness videos - from barre classes, and yoga, to tai chi. There are youth oriented classes as well. Middle school and up.
Orange Theory
Free daily fitness videos from the folks at Orange Theory. Best for high schoolers and adults.

Outside Moving

Punk Rope Videos
Are you lucky enough to have some sidewalk or driveway space? Why not up your jump rope game? Videos on Jump Rope Basics, Jump Rope Steps for Beginners, Intermediate Jump Rope Steps, and Advanced Jump Rope Steps.